I Made This…….

…..last night. Spicy black bean burger, spinach, grilled onions and tomatoes with baked sweet potato chips. It was pure awesomeness.

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A Letter to Green Smoothies

(photo taken from here) Dear Green Smoothies, You rock. You rock my socks! Every morning after my workouts, I head to the blender with excitement (and sweat!) ready to make my delicious concoction. “What will…

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LET’SSSSSS GOOOOOOOOOOOOOO!!!!!!!!

These are the lovely words that I hear every morning from my good buddy Shaun T. For those of you who may not know who he is, Shaun is the mastermind behind Insanity. What’s Insanity?…

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