Indoor Cycling Playlist #5

I’ve been working on several themed playlists but I just wanted to create one using songs I like. Breakdown below. Song Workout Modifications A Little Less Sixteen Candles, A Little More “Touch Me” – Fall…

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Tillandsia Streptophylla Air Plant

As I was researching air plants, I kept seeing photos of one that had leaves which resembled long, curly hair. Last week I headed to The Plant Shop at Old Mill, spotted one, and quickly…

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Getting Outdoors: Cayce Riverwalk

I know I am not the first to have this revelation, but I am constantly learning more about parenthood . For one, I never realized how much my schedule would have to revolve around the…

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