Self-Created Podcast: [Repost] Ep. 32: Mentorship, Childlike Play, Minorities in fitness, w/ Angie Sellers of Fit Columbia

Angela Yong Sellers is the owner of Fit Columbia, an AWARD WINNING studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga.

In this episode Angie talks about how she got started, her passion for bringing fun and play back to workouts, minorities in fitness and business, and why it is so important to support local businesses.

Mentioned in this episode:
Fit Columbia: www.fitcolumbia.com

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Living in Columbia, South Carolina and using this blog as my space to share a little insight into my life in what I'm making on the sewing machine, knitting needles, crochet hooks, in the kitchen, and elsewhere.

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