• Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter
Life is Pichey

by Shanika Pichey

  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter
  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter

No Widgets found in the Sidebar Alt!

  • Yoga

    Love is an Action

    Shanika / March 14, 2022 / 0 Comments

    Love is an action. In the yoga community you frequently hear the words “love”and “family.” Sometimes family and loved ones disagree. Sometimes it’s not always pretty (you know the mud and lotus quote).…

    read more
  • Yoga

    How to Breathe: Pranayama (yogic breathing)

    Shanika / March 10, 2022 / 0 Comments

    Breathing is crucial in yoga; it’s crucial for life. I recently heard someone say “Breathing is not in the past, it is not in the future, it is only in the present.” When…

    read more
  • Yoga

    Diversity and Inclusion in the Yoga Community

    Shanika / February 21, 2022 / 0 Comments

    Sharing a post I had written on Instagram. Sadly, my experience isn’t new (nor will it be the last) but I’m getting really tired of the BS.   Earlier this week, a situation…

    read more
 Older Posts
Newer Posts 
Ashe Theme by WP Royal.