I Made Hydrosol!

These are the things that get my truly excited. I bought a distiller a while ago but needed to get a pump for it (so the water would keep running through and the coil wouldn’t…

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Stretch Therapy

This year I have been focusing on truly healing my body and mind. A few days ago I went and visited Angie of Fit Columbia for a stretching therapy session. Ever since I dislocated my…

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Fire Cider Tonic

Health tonics: beneficial or a lot of hype? Who knows, who cares? I think just like everything else, if you want to try it out and you’re not doing harm to yourself or others, go…

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