Health
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How do you Turmeric?
I am always down to try new concoctions, especially when they have great health benefits. Turmeric is nothing new. The spice is heavily used in Aryuvedic practices. I learned about turmeric when I…
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I Made Hydrosol!
These are the things that get my truly excited. I bought a distiller a while ago but needed to get a pump for it (so the water would keep running through and the…
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Stretch Therapy
This year I have been focusing on truly healing my body and mind. A few days ago I went and visited Angie of Fit Columbia for a stretching therapy session. Ever since I…
