Lifestyle
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Creating an Effective Morning Routine – Updated
I have written about my morning routine in the past but since then, I have added in more Ayurvedic practices. Within Ayurveda (oldest healing science), there is huge importance placed on Dinacharya (daily routine). Each…
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Cosmic Kick in the A$$
If you watch my Instagram Stories (Do you follow me? You should. I’m fairly entertaining most of the time.) you have seen I start most days by pulling a card (or three) from…
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Want to Stay Zen AF? Get Some Lavender and Lemon Oil.
Lavender has been my best friend for the last few months. My body oil, diffuser, smudge sticks, deodorant…all contain lavender. While it has many benefits, I mainly use it to prevent me from…
