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Self-Created Podcast Episode 60: 3,3,3 (30 Things, 30 Minutes, 30 Days)
Self-Created Podcast ยท Episode 60: 3,3,3 (30 Things, 30 Minutes, 30 Days) Think you can do 30 things for 30 minutes for 30 days? Jernell is challenging herself for the next 30 days…
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Self Created Podcast Episode 59: Word of the Year
New Year, New Word! Maybe.. We discuss having a word of the year. One of us has one picked out. The other is feeling around and will (hopefully) have their act together my…
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Meditation/Breathing Exercise for Centering and Setting an Intention
This is a 5-minute meditation that can be used when you need to feel centered, empowered, and set an intention. Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com https://www.instagram.com/shanikapichey/…
