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Reset
Last month was a bit of a rollercoaster and I am working on sitting down to write about it but this month is going to be focusing on resifting and getting centered again.…
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Meditation/Breathing Exercise for Centering and Setting an Intention
This is a 5-minute meditation that can be used when you need to feel centered, empowered, and set an intention. Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com https://www.instagram.com/shanikapichey/…
