New Blooms

It’s been raining for the past three days and it has been the best. I’m truly the epitome of the title of Garbage’s song, “I’m Only Happy When It Rains.” my plants and flowers are…

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My Nepenthes and the Dangerously Living Lizard

A couple of weeks ago I added a Nepenthes/Pitcher plant to my carnivorous collection. So far it has trapped smallish bugs: centipedes, mosquitos, tiny spiders and one Palmetto Bug. But there is a lizard that…

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Meditation/Breathing Exercise for Centering and Setting an Intention

This is a 5-minute meditation that can be used when you need to feel centered, empowered, and set an intention. Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com https://www.instagram.com/shanikapichey/ Jernell Simmons:…

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