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Life is Pichey

by Shanika Pichey

  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter
  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter

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  • wellness

    Get Out of Your head

    Shanika / August 26, 2020 / 0 Comments

    Shared this on the Self Created Podcast’s Instagram page yesterday and I felt it was worth sharing on the blog. Are you guilty of over-thinking? I know I am and plenty of times…

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