• Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter
Life is Pichey

by Shanika Pichey

  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter
  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter

No Widgets found in the Sidebar Alt!

  • My Life

    Birthday Anxiety

    Shanika / June 4, 2021 / 0 Comments

    I’ll start off by saying my birthday dread has absolutely nothing do with aging. I’ll be 38. The rare time(s) someone does ask my age I usually roll my eyes upwards while I…

    read more
  • My Life

    Yes, I have Depression but sometimes I am just sad. Learn the difference.

    Shanika / January 6, 2020 / 0 Comments

    Within the last year, I have tried to listen more and be less reactionary. It takes work to see how and why someone did or said something from their perspective but with a…

    read more
  • Health,  Lifestyle,  Natural Remedies,  Recipe

    Want to Stay Zen AF? Get Some Lavender and Lemon Oil.

    Shanika / July 30, 2018 / 0 Comments

    Lavender has been my best friend for the last few months. My body oil, diffuser, smudge sticks, deodorant…all contain lavender. While it has many benefits, I mainly use it to prevent me from…

    read more
 Older Posts
Ashe Theme by WP Royal.