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Yes, I have Depression but sometimes I am just sad. Learn the difference.
Within the last year, I have tried to listen more and be less reactionary. It takes work to see how and why someone did or said something from their perspective but with a…
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Want to Stay Zen AF? Get Some Lavender and Lemon Oil.
Lavender has been my best friend for the last few months. My body oil, diffuser, smudge sticks, deodorant…all contain lavender. While it has many benefits, I mainly use it to prevent me from…
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Self-Care Isn’t Always Facials and Mani-Pedis
Man! It has been a while since I have written anything here. How is it April already? Seriously?! The first few months have been a haze. My haze started about mid-December. I couldn’t…
