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Birthday Anxiety
I’ll start off by saying my birthday dread has absolutely nothing do with aging. I’ll be 38. The rare time(s) someone does ask my age I usually roll my eyes upwards while I…
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Yes, I have Depression but sometimes I am just sad. Learn the difference.
Within the last year, I have tried to listen more and be less reactionary. It takes work to see how and why someone did or said something from their perspective but with a…
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Want to Stay Zen AF? Get Some Lavender and Lemon Oil.
Lavender has been my best friend for the last few months. My body oil, diffuser, smudge sticks, deodorant…all contain lavender. While it has many benefits, I mainly use it to prevent me from…