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Life is Pichey

by Shanika Pichey

  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter
  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter

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  • My Life

    Word of the Year

    Shanika / January 2, 2022 / 0 Comments

      I can’t recall when I first heard about it but I remember seeing some choose a word for how they’d like their year to go. Last year I chose Disciplined. I had…

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  • My Life

    Redo

    Shanika / July 1, 2021 / 0 Comments

    Last month went different than I expected so the goals I set for myself weren’t met; but it doesn’t mean I failed. June was one of the best months of the year: I…

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  • My Life

    New Month New Goals – June Edition

    Shanika / June 1, 2021 / 0 Comments

    At the beginning of Gemini Season (May 20-21), I gave myself the goal of running everyday until my birthday (June 7th). I used to run all the time but schedule, age, and achy…

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