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Life is Pichey

by Shanika Pichey

  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter
  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter

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  • Yoga

    How to Breathe: Pranayama (yogic breathing)

    Shanika / March 10, 2022 / 0 Comments

    Breathing is crucial in yoga; it’s crucial for life. I recently heard someone say “Breathing is not in the past, it is not in the future, it is only in the present.” When…

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