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Life is Pichey

by Shanika Pichey

  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter
  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter

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  • Chakras in Check,  Lifestyle,  My Life

    Creating An Effective Morning Routine

    Shanika / June 6, 2018 / 0 Comments

    The original title of this post was “Creating a Morning Routine.” ?and when I thought about it, everyone has a morning routine. There are things you do every morning: exercise, scrolling your phone,…

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  • Chakras in Check,  My Life

    Self-Care Isn’t Always Facials and Mani-Pedis

    Shanika / April 3, 2018 / 2 Comments

    Man! It has been a while since I have written anything here. How is it April already? Seriously?! The first few months have been a haze. My haze started about mid-December. I couldn’t…

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