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Self-Created Podcast Episode 60: 3,3,3 (30 Things, 30 Minutes, 30 Days)
Self-Created Podcast · Episode 60: 3,3,3 (30 Things, 30 Minutes, 30 Days) Think you can do 30 things for 30 minutes for 30 days? Jernell is challenging herself for the next 30 days…
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Get Out of Your head
Shared this on the Self Created Podcast’s Instagram page yesterday and I felt it was worth sharing on the blog. Are you guilty of over-thinking? I know I am and plenty of times…
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Self-Created Podcast Episode 47: Wellness Kit Series: Books and Meditation
Both Jernell and myself are passionate about taking care of ourselves mentally and physically. During a time of uncertainty, it’s important to continue to do what’s best for your well-being. We’re kicking off…
