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Life is Pichey

by Shanika Pichey

  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter
  • Home
  • Self-Created Podcast
  • Yoga, Assisted Stretching, Reiki
  • Events
  • “To Sit With” Newsletter

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  • Podcast

    Book Club: The Final Girl Support Group By Grady Hendrix with Brindolyn McNair of That’s Lit Podcast

    Shanika / November 8, 2021 / 0 Comments

      I was recently joined by Brindolyn of That’s Lit Podcast to discuss The Final Girl Support by Grady Hendrix. Final Girl : the female protagonist who remains alive at the end of…

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  • Podcast

    Self-Created Podcast Episode 60: 3,3,3 (30 Things, 30 Minutes, 30 Days)

    Shanika / January 20, 2021 / 0 Comments

    Self-Created Podcast · Episode 60: 3,3,3 (30 Things, 30 Minutes, 30 Days) Think you can do 30 things for 30 minutes for 30 days? Jernell is challenging herself for the next 30 days…

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  • wellness

    Get Out of Your head

    Shanika / August 26, 2020 / 0 Comments

    Shared this on the Self Created Podcast’s Instagram page yesterday and I felt it was worth sharing on the blog. Are you guilty of over-thinking? I know I am and plenty of times…

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