Passionate about yoga, diversity, and inclusivity with mind and body alignment

My journey into yoga began with a focus on the physical aspects (asana). As I evolved in both my yoga practice and life, I discovered the profound significance of yoga beyond the mat. My aim is to guide you in seamlessly weaving the essence of yoga into every facet of your life. Immerse yourself in the transformative power that goes beyond mere movement—aligning your mind and spirit, fostering a life of fulfillment and balance.

ShanikaPicheyBlackYogaTeacher, AfricanAmericanYogaTeacher, AssistedStretching, Meditation, Breathwork, Workshops, BlackYogi, Mindfulness, Inclusivity, ColumbiaYogaTeacher, ColaYogaInstructor, SCBlackYogi,SouthernYogaInstructor, YogaColumbiaSC, YogaTe
ShanikaPicheyBlackYogaTeacher, AfricanAmericanYogaTeacher, AssistedStretching, Meditation, Breathwork, Workshops, BlackYogi, Mindfulness, Inclusivity, ColumbiaYogaTeacher, ColaYogaInstructor, SCBlackYogi,SouthernYogaInstructor, YogaColumbiaSC, YogaTe
ShanikaPicheyBlackYogaTeacher, AfricanAmericanYogaTeacher, AssistedStretching, Meditation, Breathwork, Workshops, BlackYogi, Mindfulness, Inclusivity, ColumbiaYogaTeacher, ColaYogaInstructor, SCBlackYogi,SouthernYogaInstructor, YogaColumbiaSC, YogaTe
ShanikaPicheyBlackYogaTeacher, AfricanAmericanYogaTeacher, AssistedStretching, Meditation, Breathwork, Workshops, BlackYogi, Mindfulness, Inclusivity, ColumbiaYogaTeacher, ColaYogaInstructor, SCBlackYogi,SouthernYogaInstructor, YogaColumbiaSC, YogaTe

Crafted Specifically for Your Body

One-on-one sessions allow for a more in-depth understanding of your body and it’s requirements, ensuring progress and overall well-being. Private Yoga and Assisted Stretching Sessions can be adapted to your and is suitable for all fitness levels and accommodating of any physical limitations or concerns. We will work together to create a customized experience that aligns with your goals and promotes overall health and flexibility.

Testimonials

“ I had an excellent experience working with Shanika Pichey on a two-year grant project managed by my company, Zenger Strategies.

She provided multiple office yoga and wellness training sessions for mental and behavioral health staff in rural counties across the state. Our goal was to deliver a practical and skills-based workshop that offered stress relief to a group of employees that greatly needs and deserves it.

Her serene and reassuring presence, coupled with her exceptional ability to provide clear instructions, set the perfect tone for these wellness sessions. But what sets Shanika apart is her commitment to customization and inclusivity. Shanika collaborated closely with my team at Zenger Strategies to ensure the sessions were tailored to our audience and their needs. Her adaptability, dedication, and ability to create inclusive sessions is truly commendable. I can’t recommend her services enough.”

“ I attended Shanika’s Breathing and Meditation class and enjoyed it so much. I acquired many helpful tools for helping myself when I am anxious or overwhelmed. Shanika was very knowledgeable and was a pleasure to learn from.”

“I went in for a 30 minute stretch session for some pain in my upper left shoulder… Shanika helped aid me in various stretches and had me feeling better in no time. She also sent me home with stretch moves I could do at home. I highly recommend going to see her. Your body will thank you.”

“Shanika listens and customizes her work with what you need. She creates space to slow down, breathe, and listen to your body. I feel transformed after sessions with Shanika!”