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Growth and Stillness
I’m currently in a 300hr yoga teacher training program and sometimes we are given journal prompts. We were asked, “What is your relationship to growth? How do you know when you’re growing? What…
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Birthday Anxiety
I’ll start off by saying my birthday dread has absolutely nothing do with aging. I’ll be 38. The rare time(s) someone does ask my age I usually roll my eyes upwards while I…
