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Yoga Goals for the next six months (Personal)
As a teacher, it is very important to continue with your own personal practice. When you are in a class, you are teaching for others, not yourself. It is not a time to…
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Creating an Effective Morning Routine – Updated
I have written about my morning routine in the past but since then, I have added in more Ayurvedic practices. Within Ayurveda (oldest healing science), there is huge importance placed on Dinacharya (daily routine). Each…
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Tarot Theme of the Week: Keep Going!
The Chariot: Keep F*cking Going! I had an astrological planning for 2022 with Grace Weller. So many Major Arcanas! 9 of Wands 7 of Wands Reversed The World Wheel of Fortune …
