Solstice Surrender - Movement, Breathwork, Meditation, Journaling, Sound Healing
The Winter Solstice is when we surrender to the darkness and allow the rebirth of light. It gives space to pause and invites you to reflect on the past, release what no longer serves you, and plant seeds for the future.
This gathering invites you to slow down, connect with yourself, and set intentions as we welcome the returning light. Through movement, breathwork, meditation, journaling, and sound healing, this event offers space to honor the cycles of nature and your inner transformation.
This event is perfect for anyone seeking:
Clarity
Restoration: Reconnect with your body and mind through restorative practices
Inspiration:
Community:
What’s included in this session:
Movement: Gentle sequences to warm the body and release tension, inspired by the season's grounding energy.
Breathwork: Techniques to calm the mind and center yourself, aligning with the rhythm of the solstice.
Meditation: Guided meditation to tap into your inner light and embrace the shift into longer days.
Journaling: Reflective prompts to explore what you’re releasing and what you’re calling in.
Sound Healing: Soothing vibrations to harmonize your energy and close the evening with peace and clarity.
The Winter Solstice is when we surrender to the darkness and allow the rebirth of light. It gives space to pause and invites you to reflect on the past, release what no longer serves you, and plant seeds for the future.
This gathering invites you to slow down, connect with yourself, and set intentions as we welcome the returning light. Through movement, breathwork, meditation, journaling, and sound healing, this event offers space to honor the cycles of nature and your inner transformation.
This event is perfect for anyone seeking:
Clarity
Restoration: Reconnect with your body and mind through restorative practices
Inspiration:
Community:
What’s included in this session:
Movement: Gentle sequences to warm the body and release tension, inspired by the season's grounding energy.
Breathwork: Techniques to calm the mind and center yourself, aligning with the rhythm of the solstice.
Meditation: Guided meditation to tap into your inner light and embrace the shift into longer days.
Journaling: Reflective prompts to explore what you’re releasing and what you’re calling in.
Sound Healing: Soothing vibrations to harmonize your energy and close the evening with peace and clarity.
The Winter Solstice is when we surrender to the darkness and allow the rebirth of light. It gives space to pause and invites you to reflect on the past, release what no longer serves you, and plant seeds for the future.
This gathering invites you to slow down, connect with yourself, and set intentions as we welcome the returning light. Through movement, breathwork, meditation, journaling, and sound healing, this event offers space to honor the cycles of nature and your inner transformation.
This event is perfect for anyone seeking:
Clarity
Restoration: Reconnect with your body and mind through restorative practices
Inspiration:
Community:
What’s included in this session:
Movement: Gentle sequences to warm the body and release tension, inspired by the season's grounding energy.
Breathwork: Techniques to calm the mind and center yourself, aligning with the rhythm of the solstice.
Meditation: Guided meditation to tap into your inner light and embrace the shift into longer days.
Journaling: Reflective prompts to explore what you’re releasing and what you’re calling in.
Sound Healing: Soothing vibrations to harmonize your energy and close the evening with peace and clarity.