My passion is helping people discover the magic of yoga. I believe that proper alignment lays the foundation for a safe and sustainable practice, while conscious breathwork unlocks hidden potential and meditation opens the door to inner peace. My classes are a welcoming space for all levels, where you'll find personalized guidance and a supportive community to grow with. Join me on this transformative journey - your body, mind, and spirit will thank you.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Cultivating calm and connection through facilitation! I have guided "Breathing & Meditation" workshops, Office Yoga, create and co-lead ‘A Discussion Between Black Yogis," addressing both personal growth and social issues. My passion lies in empowering diverse groups with practical wellness tools like office yoga and mindfulness training. Witnessing the stress relief and improved focus in mental health staff across rural counties has fueled my mission to bring calm to those who need it most. Let's connect and discover how I can facilitate your journey to greater well-being.