Ahimsa (Non-Violence)

Written By Shanika Pichey

Exploring the Eight Limbs: The Path to Raja Yoga
Each week we will delve deeper into one of the eight limbs of Raja Yoga. I’m starting the series discussing the Yamas (inner-work) and starting with Ahimsa (non-violence).
We will explore:
- Meaning of ahimsa
- Toxicity of “Love and Light”
- Breaking Generational Trauma
- Compassion
- Learning to listen
- Jumping from fear to courage
Reference:
Yamas and Niyamas by Deborah Adele: https://tinyurl.com/54bxue9x

Shanika Pichey https://ShanikaPichey.com
Previous

What Ahimsa Taught Me About Parenting, Love and Business
Next

What is Raja Yoga