What is Raja Yoga
Raja Yoga encompasses the eight paths to yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi. Follow along in this series as I go into detail about each limb.
Raja Yoga encompasses the eight paths to yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi. Follow along in this series as I go into detail about each limb.